Your Journey to Better Sleep Starts Here
Comprehensive Counseling to Conquer Insomnia and Other Sleep Disorders
CBT-I Therapy
Evidence-based Cognitive Behavioral Therapy for lasting relief from insomnia.
ACT for Sleep
Acceptance and Commitment Therapy to improve sleep through psychological flexibility.
Personalized Care
Tailored sleep solutions to meet your unique needs and improve overall sleep health.
Ready to Transform Your Sleep?
Schedule Your Appointment Today
You’ve tried counting sheep a million times. Now try something different.
Comprehensive and Effective Sleep Solutions
No Matter Where You Are
Privacy and Comfort
Discuss your sleep issues in a private and comfortable setting, ensuring you feel at ease throughout the consultation and treatment process.
Convenience
Access expert sleep health services from the comfort of your home, eliminating the need for travel and fitting seamlessly into your schedule.
Expert Guidance
Receive personalized guidance and support from a board certified, clinical sleep health professional, dedicated to improving your sleep
Advanced Treatment
An approach that goes beyond superficial sleep hygiene tips, addressing the root causes of your insomnia to provide lasting solutions for better sleep.
Flexibility
Exclusive telehealth sessions offer flexible scheduling options to accommodate your busy life, making it easier to get the help you need when you need it.
Call 336-618-7480
Email:[email protected]
Virtual Sleep Therapy Serving Residents of North Carolina